Hi, I’m Melissa! I believe that every person has unique strengths and abilities, and I’m passionate about helping them recognize those strengths and develop the skills they need to navigate life’s challenges. My goal as a counselor is to create a safe, supportive, and nonjudgmental space where people feel heard, understood, and empowered to grow. I believe that building a trusting relationship is the foundation of effective counseling, and I strive to meet each person where they are while helping them move toward greater confidence, resilience, and well-being.
Before becoming a counselor, I spent several years working as a substitute teacher with students from preschool through high school. This experience gave me a firsthand understanding of the many challenges students face both inside and outside the classroom and deepened my desire to support young people. I understand that academic success is only one part of a student's experience, and that emotional well-being, relationships, family dynamics, and a sense of belonging can all have a significant impact on how a student learns and grows.
My own experience in therapy inspired me to pursue a career in counseling. I earned a bachelor’s degree in Business Management from Brigham Young University-Idaho before following my passion for understanding people and relationships and earning a master’s degree in Clinical Mental Health Counseling from Wright State University. As a Licensed Professional Counselor, I use a client-centered approach and draw from evidence-based approaches such as CBT, EMDR, and strengths-based interventions to help people better understand themselves, manage difficult emotions, strengthen relationships, and work through challenges.
Outside of counseling, I enjoy baking, reading, and spending time with my family. As a mom of kids ranging from elementary school to grad school, I understand how important it is for children and adolescents to have supportive adults who listen, encourage them, and help them recognize that they are capable of growth and change. I feel honored to walk alongside them as they navigate the challenges of growing up and discover the strengths they already possess.
Contact Melissa:
melissathomas@catalystcounselingllc.org