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Counseling Specialties and treatment modalities

Specialty Treatment Modalities

At Catalyst Counseling, we know there is no one-size-fits-all approach to mental health and wellness. Our team includes highly trained therapists who offer a variety of evidence-based and specialized treatment modalities, allowing us to tailor care to the unique needs of each client.

Your therapist will work with you to identify the approaches and interventions that best support your individual needs, experiences, and goals. Whether you’re seeking support for yourself, your child, your relationship, or your family, our goal is to provide thoughtful, personalized care that creates meaningful change and supports lifelong wellness.

Catalyst serves children ages three and older, teens, adults, couples, and families.


To get started, type “Submit Referral” to our chatbot, in the lower right corner of this page,

or click “Call Us Now!”



We have therapists who are trained or certified in the following approaches.

Type “Submit Referral” to our ChatBot, Luma to request a particular treatment modality:

• Cognitive Behavioral Therapy (CBT) & Trauma-Focused CBT

• Marriage & Family Therapy

• Dialectical Behavioral Therapy (DBT)

• EMDR

• Seven Challenges

• Motivational Interviewing

• Play Therapy

  • Mindfulness

  • Clinical Hypnotherapy

  • Urban Integrative Zen Therapy

  • Psychodynamic Therapy

  • Cognitive Processing Therapy

  • Person Centered

  • Emotionally Focused Therapy

  • Solution-Focused Therapy

  • Registered Yoga Teacher

• Highly Sensitive People